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I feel very good after reading your question? Because I have already gone for vertical sleeve surgery. And now my weight is absolutely normal and the best thing is that now I do not have any disease. As you have written that you want to know the vertical sleeve gastrectomy diet plan. Therefore I going to tell the best diet plan as my doctor has suggested to me. Take liquid protein drinks and water after having this surgery for 2 to 4 weeks. After 2 months eat seafood, eggs, cheese and other regular food.
What you eat it does not matter but keep this diet plan in your mind which is take calorie (500 per day), high protein (70gm per day), low fat (30 gm per day) and low carbohydrates (40 gm per day). This is the basic diet plan after having vertical sleeve surgery. I want to suggest you to consult with your doctor on regular basis and tell them what you feel. You can also ask for diet plan to your doctor. They must suggest you.
 Posted 220 days ago
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